It gives you 30 minutes to fall asleep in your preferred position before the sensor starts detecting movement. Simply hook the adjustable strap around your chest and turn on the device. This gentle vibration signals for the wearer to switch positions before snoring even starts! Philips How It Works The wearable device vibrates when the snorer is sleeping on their back. Philips SmartSleep Snoring Relief Band is designed specifically for those who snore while sleeping on their backs and cease to snore once turning to one side or stomach. Philips SmartSleep Snoring Relief Band prevents back sleeping to stop snoring before it starts.
The NHS recommends sleeping on your side to help stop or reduce snoring. The Mayo Clinic says this is due to gravity’s effect on the throat, which narrows the airway. This increases tissue vibration, which causes your snoring to grow louder.” Back Sleepers BewareĪs you may know, snoring is the loudest and most frequent when someone is sleeping on their back. The more narrowed your airway, the more forceful the airflow becomes. The tissues in your throat can relax enough that they partially block your airway and vibrate. When you doze off and progress from a light sleep to a deep sleep, the muscles in the roof of your mouth (soft palate), tongue and throat relax. What Causes Snoring?Īccording to the Mayo Clinic, “Snoring can be caused by a number of factors, such as the anatomy of your mouth and sinuses, alcohol consumption, allergies, a cold, and your weight. But, what if we told you that we’ve found a solution? Snore no more with Philips SmartSleep Snoring Relief Band! Read on to find out what causes snoring and how this handy device can help you and your partner finally get a good night’s sleep. It’s no secret that snorers make poor bedfellows. Do you kick your partner in the middle of the night so they roll over and stop snoring? Have you ever considered not just separate beds like in the ’50s, but separate rooms to get a good night’s sleep? We all know and love someone who snores, or perhaps we’re the guilty party.
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